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Sleepy Hollow Recreation Association

3538 Sleepy Hollow Road, Falls Church, VA, 22044

Director: Paula Avellan

202-599-0403

FALL TENNIS PROGRAMS 2023

Monday, August 28th - Sunday, October 29th

NO CLASS - Sunday, September 2 - Monday, September 4

 


JUNIOR PROGRAMS

 

Photo of a smiling young blonde girl on an outdoor tennis court at Hollin Meadows Swim and Tennis Club holding armfuls of tennis balls.
Photo of a woman and a young boy playing tennis outdoors at Highlands Swim and Tennis

RED BALL CLINIC
(5-6 Year Olds)

Red Ball is an introduction to tennis for children as young as four to six years of age. We’ll focus on developing the ABC’s of tennis (agility, balance and coordination) while introducing proper technique.

CLINIC DAY(S)/TIME(S):

Tuesday, 5 pm - 6 pm
Thursday, 5 pm - 6 pm
Saturday, 2 pm - 3 pm

ORANGE BALL CLINIC
(7-9 Year Olds)

This level introduces the basic skills of tennis using hand-eye coordination drills along with stroke production. The ABCs (agility, balance, and coordination) are a major focus at this level. Cooperative drills are used to introduce players to serving, rallies, and scoring.

CLINIC DAY(S)/TIME(S):

Tuesday, 5 pm - 6 pm
Thursday, 5 pm - 6 pm
Saturday, 2 pm - 3 pm

GREEN BALL CLINIC
(10-12 Year Olds)

Green Ball players will learn basic rules, footwork, grips, groundstroke development, serves, and sportsmanship through drills, point play, and competition points.

CLINIC DAY(S)/TIME(S):

Tuesday, 4 pm - 5 pm
Thursday, 4 pm - 5 pm
Saturday, 1 pm - 2 pm

YELLOW BALL CLINIC
(13+ Year Olds)

This class is taught using a rally-based curriculum and focuses on developing sending and receiving skills, sound footwork, racquet mechanics and incorporating comparable athletic skills developed in other sports. Players learn how to properly position themselves to execute groundstrokes and volleys, hit with purpose, serve and ultimately sustain a rally of varying speed and duration.

CLINIC DAY(S)/TIME(S):

Tuesday, 4 pm - 5 pm
Thursday, 4 pm - 5 pm
Saturday, 1 pm - 2 pm

Junior Programs Prices
Prices are per player for the 9 week clinic (1 clinic day per week for 9 weeks)
EXAMPLE - Red Ball - Every Monday, 5 pm - 6pm for 9 weeks total

Junior Program Offerings
RED BALL CLINIC (5-6 Year Olds) $215 $260
ORANGE BALL CLINIC (7-9 Year Olds) $215 $260
GREEN BALL CLINIC (10-12 Year Olds) $215 $260
YELLOW BALL CLINIC (13+ Year Olds) $215 $260

ADULT TENNIS PROGRAMS

BEGINNER

The journey begins...If you’ve never picked up a racket or are returning to the game after a decade or two, this class is perfect for you! Our adult beginner class is designed to teach you the basic skills quickly so you can hit the courts running.

CLINIC DAY(S)/TIME(S):

Saturday, 3 pm - 4 pm

LIVE BALL

Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie. High energy continuous-play tennis games! Live Ball offers fun and competitive point play that will improve fitness, footwork, reaction time, and net game.

CLINIC DAY(S)/TIME(S):

Saturday, 4 pm - 5:30 pm

PICKLEBALL CLINIC
BEGINNER

ProsToYou is excited to continue to offer pickle ball clinics! Pickleball is the largest growing racquet sport in the nation!

Players will be introduced to the skills required to grow your emerging pickleball game. That foundation includes grips, contact point, footwork, stroke development, serving, and the basic rules.

CLINIC DAY(S)/TIME(S):

Saturday, 11 am - 12 pm

PICKLEBALL CLINIC
INTERMEDIATE/ADVANCED

ProsToYou is excited to continue to offer pickle ball clinics! Pickleball is the largest growing racquet sport in the nation!

Players will be introduced to the skills required to grow your emerging pickleball game. That foundation includes grips, contact point, footwork, stroke development, serving, and the basic rules.

CLINIC DAY(S)/TIME(S):

Saturday - 12 pm - 1 pm

Adult Tennis Programs
Prices are per player for the 9 week clinic (1 clinic day per week for 9 weeks)
EXAMPLE - Red Ball - Every Monday, 5 pm - 6pm for 9 weeks total

Offering
1 HOUR CLINIC $215 $260
1.5 HOUR CLINIC $260 $300
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